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Health articles to note

Regular Exercise May Keep Your Body 30 Years ‘Younger’ (NYT 11-21-18)
How Exercise Can Keep Aging Muscles and Immune Systems ‘Young’ (NYT 3-14-18)
No Excuses, People: Get the New Shingles Vaccine (The New York Times 11-10-17)
The Older You Are, the Worse You Sleep
(Wall Street Journal 10-13-17)
The Best Exercise for Aging Muscles
(The New York Times 3-23-17)
A suite of short reviews from the American Heart Association:
     Understanding Blood Pressure Readings
     Sodium and Salt
     Target Heart Rates
     Heart Attack Symptoms in Women
     How to Eat Healthy without “Dieting”
     What Are the Symptoms of High Blood Pressure?
     All About Heart Rate (Pulse)
     Tachycardia (Fast Heart Rate)
     Warning Signs of a Heart Attack
     Angina (Chest Pain)
Using a Hearing Aid With a Smart Phone
(The New York Times 3-3-17)
Informed Patient? Don’t Bet On It (The New York Times 3-1-17)
105 Year-Old Cyclist (The New York Times 2-8-17)
Insomnia: Getting Older, Sleeping Less
(The New York Times 1-16-17)
Exercise Can Be a Boon in Parkinson’s Disease (The New York Times 1-23-17)
Increasing CPR Traning to Save Lives (The New York Times 10-24-16)
Is Sugar Really Bad for You? It Depends (The New York Times 6-8-16)
Fraying at the Edges: Her Fight to Live With Alzheimer’s  (The New York Times 5-1-16)
Fit Body, Fit Brain and Other Fitness Trends
(The New York Times 12-23-15)
How Loneliness Wears on the Body
(The Atlantic 12-3-15)
Training the Mind to Ward Off Falls (The New York Times 3-11-15)
High Intensity Workouts (The New York Times 1-26-15)
How to Measure a Medical Treatment’s Potential for Harm (The New York Times 2-2-15)
Can This Treatment Help Me? (The New York Times 1-26-15)

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